Yum Woon Sen (Thai Glass Noodle Salad).
Yum Woon Sen (Thai Glass Noodle Salad) is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Yum Woon Sen (Thai Glass Noodle Salad) is something that I’ve loved my whole life.
To begin with this recipe, we must first prepare a few components. You can cook yum woon sen (thai glass noodle salad) using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Yum Woon Sen (Thai Glass Noodle Salad):
- Get of Thai chilli to taste.
- Make ready 1 pack of Thai glass noodles.
- Make ready 1 handful of mint leaves.
- Get 1/2 bunch of chopped coriander.
- Take 1 of lime wedge.
- Make ready of Fish sauce to taste.
- Take 1/4 can of chopped Pigeon brand pickled mustard.
- Prepare 1 head of sliced pickled garlic in brine.
- Prepare of Pickled garlic liquid to taste.
- Make ready of Peeled and deveined shrimp, ground pork, or squid.
Steps to make Yum Woon Sen (Thai Glass Noodle Salad):
- Soak the glass noodles until soft. Boil for 1 minute then add the shrimp/sliced squid. Boil for an additional minute then drain. Rinse with cold water then set aside in a bowl..
- If using pork, brown separately in a pan then mix the pork into the noodles when it's drained..
- Mash the chilli with a mortar and pestle then mix in the chopped pickled garlic, fish sauce, pickled mustard, and lime juice to make a chunky sauce.
- Mix the sauce into the noodles. Add the mint and coriander. Adjust ingredients to taste (i.e. more or less fish sauce)..
- Eat this dish fresh, as the noodles swell and get too soft after too much time..
Picking The Right Foods May Help You Stay Fit As Well As Healthy
Many folks do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. It’s also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. You will be delighted to know that we are going to tell you a few of the foods that you should be eating every day.
Your state of health can be greatly enhanced by simply eating lots of berries. You will find that most berries have massive amounts of Vitamin C that you must know is good for your body. Additionally, you will find that berries have antioxidants which is not only beneficial to your circulatory system but also for your basic health as well. Most men and women already understand that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.
You have to remember your mother and father telling you to actually eat your vegetables, that is mainly because this is very important for a healthy and balanced body. You may already know that many of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. You will find that one of the vegetables we are talking about is broccoli, which is packed with potassium. Spinach is also something that you may wish to start consuming more of as it contains a lot more vitamins and minerals when compared with other vegetables.
Even though some of you love to have your snack foods, instead of reaching for the potato chips try getting some nuts. One of many health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. Omega-3 and also Omega-6 are known as essential fatty acids and they are essential mainly because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you need your body will actually not be able to create a number of of the hormones that it needs.
Now when it comes to the key food items that you have for dinner, you may want to make sure you are eating lots of fish, especially salmon, and lean protein. The beauty of salmon is that along with other nutrients it is also loaded with Omega-3. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. It’s also wise to trim off any extra fat that you find on the specific meats that you plan to eat.
Citrus fruit will be one of the best things that you could have for your desserts, as opposed to having a piece of cake or even ice cream. Citrus fruits also present you with vitamin C, along with other vitamins as well as minerals that can help keep you healthy. A thing you may want to try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.
For those who want to get started living a much healthier life the tips above are able to help you do that. The one thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
So that’s going to wrap this up with this exceptional food yum woon sen (thai glass noodle salad) recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!